Wherever you are in life, there is likely something that you should let go of, something that is holding you back. Whether that something is physical, emotional, or an idea, doesn’t matter, just that you recognize it is something you need to let go. This is not meant to say it is easy to let …
Often when we think about listing our accomplishments and skills it is regarding our professional life. We want to be ready for job interviews and performance evaluations. But you are more than just your job. If you are not already, consider keeping track of both your work and personal accomplishments. Just as important as keeping …
All of us worry, but not all of us worry the same. For some it can be as constant as breathing or existing and for others it arises occasionally from certain stimuli or situations. Whatever role it plays in your life, there is a lot that worry can teach us. The reason for our worry …