The downsides of overthinking

Overthinkers are deep thinkers, looking beyond the surface to work on truly understanding the world around us. There can be upsides to the traits of overthinkers, but the hold they have on our daily lives can inhibit us. Coming to terms with being an overthinker and the impact it has on your life can be …

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The upsides of overthinking

Seeing the upside of overthinking is not meant to make light of the everyday stress of being an overthinker. It can feel as though your life is controlled by the thoughts in your head, and making even the small task feel like a burden. But there are aspects of overthinking that are beneficial, the goal …

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