Take space and make space

You are allowed to take up space and others are also allowed to take up space. Others taking up space does not diminish the space you are allowed to take up, but we should make sure we are making room for others. Society often makes us feel that we are constantly competing against others. Competing …

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An ode to letting go

A hand with the words "let something go today" on it

Wherever you are in life, there is likely something that you should let go of, something that is holding you back. Whether that something is physical, emotional, or an idea, doesn’t matter, just that you recognize it is something you need to let go. This is not meant to say it is easy to let …

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Life is mundane and that’s OK

Close up photo of plate being washed in a sink

In the age of social media, it can be easy to get caught up in all the exciting things that friends and strangers do, buy, and experience. It can be easy to see our everyday life as uneventful, which it is and that’s OK. Most of our lives are spent doing mundane tasks: picking out …

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